Take some time to check out the many resources available to help you “beat” asthma. From Dr. Apaliski’s book, Beating Asthma: Seven Simple Principles to the following helpful websites, you have many tools, organizations, and sources at your disposal.

You can also check out the handy Rules of Two card to help you keep track of when your asthma is under control or print out an Asthma Action Plan to get you on the road to breathing easy once again.

If you’d like to see other resources shared here, please drop us a line with your ideas and requests.

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